Plastic Surgery
Body Contouring
Advanced body sculpting and contouring procedures.
Plastic Surgery
Body Contouring
Comprehensive body procedures designed to help you achieve your ideal silhouette. From post-weight loss contouring to targeted fat reduction, Dr. Rosing offers customized solutions for your unique goals.
About Body Contouring
Body contouring encompasses a range of surgical procedures designed to reshape and refine your figure. Whether you are dealing with excess skin after weight loss, stubborn fat deposits that resist diet and exercise, or changes from pregnancy and aging, these procedures can help restore your confidence.
Dr. Rosing takes an artful, individualized approach to body contouring. During your consultation, he will assess your anatomy, discuss your goals, and recommend the procedure or combination of procedures that will deliver the most natural, proportionate results for your frame.
Procedure Options
We offer a full range of body contouring procedures tailored to your unique anatomy and goals.
Tummy Tuck (Abdominoplasty)
Achieve a flatter, more toned abdominal profile by removing excess skin and tightening underlying muscles.
- Removes excess abdominal skin and fat
- Repairs separated abdominal muscles
- Creates a flatter, more toned midsection
- Improves core strength and posture
- Long-lasting results with stable weight
Mini Abdominoplasty
A less invasive alternative targeting only the lower abdomen with less scarring and faster recovery.
- Smaller incision than a full tummy tuck
- Faster recovery time
- Flattens the lower abdomen below the belly button
- Ideal for patients with minimal excess skin
- Can be combined with liposuction
Liposuction
Sculpt and contour various areas of the body by removing stubborn fat deposits.
- Targets diet-resistant fat deposits
- Precise body contouring and sculpting
- Multiple areas in one session
- Minimal scarring with small incisions
- Permanent fat cell removal
Arm Lift (Brachioplasty)
Reshape and tighten the upper arms by removing excess skin and fat.
- Removes excess upper arm skin and fat
- Creates slimmer, more toned arms
- Strategically placed incisions along inner arm
- Significant improvement in arm contour
- Ideal after weight loss or aging
Thigh Lift
Reshape the thighs by reducing excess skin and fat for smoother, better-proportioned contours.
- Removes excess skin and fat from inner and outer thighs
- Creates more proportionate thigh contours
- Reduces sagging in the thigh area
- Improves mobility and comfort
- Can be combined with liposuction
Are You a Candidate?
Body contouring may be right for you if you identify with the following:
Recovery Timeline
Understanding what to expect during your body contouring recovery helps ensure optimal results.
Initial Recovery
Rest is essential. Compression garments worn continuously. Drainage tubes may be present for tummy tuck. Moderate soreness and swelling expected.
First Follow-up
Post-operative appointment for wound check. Drains removed if output is minimal. Light walking encouraged to promote circulation. Continue compression garments.
Return to Light Activities
Many patients can return to desk work. Driving typically permitted once off pain medication. Swelling continues to decrease progressively.
Increased Mobility
More freedom of movement. Light exercise (walking) encouraged. Continue wearing compression garments. Avoid heavy lifting and strenuous activity.
Resuming Normal Activities
Full exercise can gradually resume. Results becoming more apparent as swelling resolves. Scars beginning to mature and fade.
Final Results
Complete healing achieved. Final body contour visible. Incisions fully matured. Enjoy your sculpted appearance.
Your Surgeon
James Rosing, MD, FACS
Dr. Rosing is a Stanford-trained, board-certified plastic surgeon with over 14 years of experience in body contouring procedures. His meticulous surgical technique and artistic eye deliver natural, proportionate results tailored to each patient's unique anatomy.
From tummy tucks and liposuction to arm and thigh lifts, Dr. Rosing takes the time to understand your goals and develops a comprehensive plan to help you achieve the silhouette you envision. His approach prioritizes safety, minimal scarring, and long-lasting outcomes.
Learn More About Dr. RosingFrequently Asked Questions
Get answers to common questions about body contouring procedures.
Liposuction removes localized fat deposits but does not address loose skin or separated muscles. A tummy tuck (abdominoplasty) removes excess skin, tightens the abdominal muscles, and creates a flatter, more toned midsection. Many patients benefit from combining both procedures for optimal results. During your consultation, Dr. Rosing will recommend the best approach based on your anatomy and goals.
Good candidates are at or near their ideal weight, in good overall health, and have realistic expectations. Body contouring works best for those with localized fat deposits or loose skin that has not responded to diet and exercise. It is not a weight loss solution. If you are planning significant weight loss or future pregnancies, it may be advisable to postpone these procedures.
Results can be long-lasting when you maintain a stable weight and healthy lifestyle. While the fat cells removed by liposuction do not return, remaining cells can enlarge with weight gain. Skin will continue to age naturally, but the improvements from surgery are lasting. Most patients enjoy their results for many years with proper maintenance.
Yes, many patients choose to combine procedures for comprehensive results—for example, a "mommy makeover" typically combines a tummy tuck with breast surgery. Combining procedures means one recovery period and can be more cost-effective. Dr. Rosing will discuss safe options for combining procedures based on your health and goals during your consultation.
All surgical procedures result in some scarring. Dr. Rosing places incisions strategically—tummy tuck scars are typically hidden below the bikini line, arm lift scars are positioned along the inner arm, and thigh lift scars are placed in the groin crease. Scars fade significantly over 12-18 months and continue to improve with proper care.
Compression garments are typically worn for 4-6 weeks, sometimes longer depending on the procedure and your healing progress. They help reduce swelling, support healing tissues, and improve your final contour. Dr. Rosing will provide specific guidance based on your procedure and recovery.
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Ready to Transform Your Silhouette?
Schedule a consultation with Dr. Rosing to discuss your body contouring goals and learn about the procedures available to you. Your ideal figure is within reach.